I recently learned something miraculous about leaves 🍂 ​ When trees transition from summer to autumn, they prepare for winter by stopping food production. As

In 1989, I saw a sign for a pumpkin carving contest at our local flower shop. I was five. I intuitively knew I was supposed

It’s been a wild week. Change came sooner than expected for me and several folks in my circles, and I’m curious: has this been showing

My grandmother wrote in line-a-day journals for her entire adult life. Daily, she would write a few sentences: ​ ​Rainy and cold. Got a letter

Several years ago, I started an experiment to help my clients reduce overthinking and build trust with their inner voice in the midst of transition

I once heard the brilliant writer Maggie Nelson share something another brilliant writer, Adrienne Rich, said about life and process, and it fundamentally changed me.